I have documented my own mental health on my blog extensively throughout the last few years. I suffer with anxiety but fortunately for me it is not life changing and I only have a slight disorder. Saying this, when I wake up I don't actually know whether the day will be a good or bad one. One day I will be the most care free person and the next I will worry about everything. This is difficult for me to deal with and so I can only imagine what others go through with severe anxiety disorders, depression, OCD and all the other challenging mental health issues thousands of people tackle every day. I wanted to write about this subject matter today because I woke up to the news that Sophie Gradon, from series 2 of Love Island, had passed away. Her cause of death has not been confirmed but many of her friends on social media have implied that Sophie committed suicide. This has hit me quite hard, I do not know her personally but I absolutely loved her when she was on Love Island and she ...
I get inspired and start writing.